Uncategorized

Self-love, trusting myself

Goddess Spiral Health Coaching

How do I show myself love? When I feel overwhelmed, after I’ve reacted with anger and frustration with myself, I step into a space of love and compassion. I remind myself that being overwhelmed often comes from a space of not trusting myself. When I don’t trust myself to figure something out or take care of myself– then being overwhelmed steps into my life.
So how do I show myself love? I show myself love by trusting myself. Trusting my feelings to pass and know they will not take me over, trusting my feelings to be guideposts instead of things to fear, trusting that I can take care of myself and trusting that I can figure things out.

How do you show yourself love? 

Love and light,
Paola 

View original post

Advertisements
Standard

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s