Self-love, trusting myself

Goddess Spiral Health Coaching

How do I show myself love? When I feel overwhelmed, after I’ve reacted with anger and frustration with myself, I step into a space of love and compassion. I remind myself that being overwhelmed often comes from a space of not trusting myself. When I don’t trust myself to figure something out or take care of myself– then being overwhelmed steps into my life.
So how do I show myself love? I show myself love by trusting myself. Trusting my feelings to pass and know they will not take me over, trusting my feelings to be guideposts instead of things to fear, trusting that I can take care of myself and trusting that I can figure things out.

How do you show yourself love? 

Love and light,

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